Things I made because I needed them.
These are resources I created because I needed them myself! Download whatever is useful.
THE FEELINGS LIST
When I was rebuilding my life after losing my husband, I kept running into emotions I didn't have names for when I attempted dating again. It was a mix of grief, loneliness, disappointment and frustration.
I made this list for myself. Ten feelings that show up when you're navigating loss and the strange, tentative work of starting over. If you're in that season — or you love someone who is — this one's for you.
THE SANCTUARY WITHIN WORKBOOK
A companion to Sanctuary that works just as well if you haven't read the book. Writing prompts, reflection exercises, and self-care practices for anyone moving through grief, caregiver burnout, or the particular exhaustion of holding everything together alone.
GUIDE TO THE ENNEAGRAM
The Enneagram was one of the first tools that helped me understand why I respond to stress and fear the way I do. This guide walks you through the nine types with enough depth to be genuinely useful.